The novel concept of consuming pasta for breakfast might raise eyebrows in regions where it isn’t common. Often people tend to associate breakfast pasta with eating leftovers from last night’s dinner. Nevertheless, it can be a wide departure from the traditional pasta dishes, offering a distinctive start to your day.
“Breakfast Pasta” – as it’s known most commonly – is a wonderful spin on the classic Pasta Carbonara, minus ingredients like cheese, heavy cream, or bacon. This enchanting dish involves mingling pasta with a fresh delicious egg, delicate butter, topped with a dash of seasoning from an everything bagel. The taste of this unique pasta is an exotic blend of creamy, rich, and nutty flavors, serving as an absolute delight to the palate and a refreshing switch for your breakfast regimen.
Coming to what exactly is ‘breakfast pasta,’ if you try locating breakfast pasta recipes on the internet, you will find numerous alternatives to pick from. A popular rendition that Food52 presents involves frying the pasta with an enticing blend of butter and egg sauce, finished with a sprinkle of everything bagel seasoning. Though made from only five simple ingredients, the final dish is an explosion of awe-inspiring flavors and an excellent tender texture.
In American cuisine, pasta isn’t conventionally seen as typical breakfast food. However, in countries like Haiti, such breakfast dishes often make an appearance at the morning meal. Their version of breakfast spaghetti is comprised of noodles smothered in a special sauce infused with ketchup, spices, and other ingredients, including hot dogs. Its rise in popularity as breakfast food in Haiti can be traced back to its quick preparation time and the usage of ingredients readily available.
Interestingly, a study from 2020 suggests that the consumption of pasta might lead to enhancement in diet quality contributing to an increased intake of nutrients, including fibre that helps in appeasing cravings. Though the idea of eating pasta every morning isn’t advisable, discussing your specific dietary requirements with your doctor can provide clarity. Switching your breakfast dish sporadically can make the most pivotal meal of the day more enticing and pleasing!
The preparation of this dish involves a major step, where blending of hot buttered pasta with the egg in the pot is essential. If not done efficiently, the eggs might end up scrambling instead of forming a smooth sauce. This can be circumvented by stirring the pasta rapidly – allowing the egg to cook, without letting the heat scramble it. Now, all this near-complete dish needs is to be served-up in a bowl and sprinkled with bagel spice.
Here’s the recipe for preparing your breakfast pasta:
Ingredients:
– 1 heaping cup dry short cut pasta (like shells or elbows)
– 2 Tbs. salted butter
– 1 large egg
– 1 tsp. everything bagel spice
– Salt
Directions (Yield: 2 servings):
1. Fill a small pot with water and bring it to a boil. Season the water generously with salt. Cook pasta for about 8 to 9 minutes, until thoroughly cooked. (Feel free to cook it a little longer if you desire softer pasta.) Drain the pasta.
2. Put butter into the still hot pot. Add drained pasta on top and toss it till the butter has mostly melted.
3. Crack the egg directly into the pasta. Stir vigorously so egg cooks from the heat of pasta and creates a glossy sauce (Note: If pasta has cooled down and egg appears raw, cook over low heat and continue stirring until the egg has cooked a bit more.)
4. Transfer pasta into individual bowls, top with everything bagel spice, and enjoy!
This alluring and adventurous dish is an appreciated change when you wish to jumpstart your morning on a delicious, out-of-the-box note!
