Decluttering and organizing spaces create a set of beneficial outcomes that go beyond just clean surroundings. It results in a noticeable enhancement of mood, a boost in the activity level of the body, a better focus, and an overall sense of control one has about their environment. Conversely, a disordered and cluttered environment can generate negative energy, and become a source of stress and distraction that can impede the work performance and well-being of an individual.
Adonna Braly’s recent publication, “How Clutter Affects Your Well-Being: The Impact of Disorder and How It Keeps You from Living Your Best Life”, provides insight into the connection between clutter and personal happiness and productivity. This publication resonates this theme throughout and serves as a wake-up call for those who fail to realize the impact of clutter on their well-being.
Adonna Braly is a professional organizer. Since 2002, she has put her skills to benefit individuals and families to include varied projects from cleaning cars to organizing. She has also achieved the title of Certified Professional Organizer in the year 2009.
Braly’s new book is a comprehensive guide that amalgamates scientific research, practical advice, real-life stories showcasing the relationship between clutter, emotional well-being, and how the disturbance can stir negative emotions and hamper creativity. It illustrates how clutter creates stress, emotions run high, and how it becomes challenging to focus, lessening the creativity.
However, the book isn’t all about the problem; it rather takes a step further by offering simple, practical tips to help individuals clear the clutter from their personal and professional lives. By adhering to these steps, one can regain control of their time and space and eventually, ease their way to a more fulfilling, organized life.
The book seeks to expose the readers to the hidden ways in which clutter affects the mind. It articulates how mental, emotional, and physical clutter can lead to an onset of anxiety, lack of focus, fatigue, and even trigger depression. Moreover, it equips the reader to understand the true cost of clutter and gives them ways to discard it for the better good.
In the days of the past, specifically in the 1980s and 1990s, Adonna Braly held positions in the administrative field, serving as a personal assistant to CEOs and thoroughly enjoyed the various responsibilities the role came along with. After getting married and relocating, she took a brief hiatus to fill in the shoes of a stay-at-home mom. However, in the year 2002, she found her calling as a professional organizer and six years later achieved the certification as a professional organizer.
Throughout the last 22 years, she has undertaken numerous projects, both big and small, that suited her natural organizational skills that emerged during her childhood. All these years, she found happiness in organizing things and used this innate ability to help others. She continues to use her talents for organizing, to serve and help others overcome the negative impacts of clutter and disorganization.
“How Clutter Affects Your Well-Being: The Impact of Disorder and How It Keeps You from Living Your Best Life”, now available for readers who are interested in leading a clutter-free, organized, and tranquil life. The insights, experiences, practical tips, and scientific facts presented in the book aim to help readers recognize the impacts of clutter on their well-being and guides them to successfully overcome it.
