In October 2024, Sioux Falls saw the opening of a revolutionary fitness center, unlike any other in the city, SISU Fit. Nestled on the first floor of The Dakota Flats at 324 N. Reid Place, this modern boutique fitness center has completely transformed the city’s fitness landscape.
Devised in coordination with an expert group based in Los Angeles, SISU Fit unites an idiosyncratic user experience. SISU—an aptly named Finnish word symbolizing courage or resilience—is designed to cater to various types of users. Be it corporate members, residents, or the general public living or working in the vicinity, this space conjugates adaptive structural elements to fit diverse groups of people.
SISU Fit establishes a subtle connection with health and wellness by incorporating a Nordic sense of ambiance into the design. The mass timber build captures the Finnish heritage evoking a distinctive warmth, befitting the diversity of its users, with natural woods and vibrant pops of green creating a welcoming atmosphere.
The fitness studio forms a sturdy partnership with Annie and Chris Mello, the owners of CPMFitness. “SISU Fit is one of the most state-of-the-art facilities I have ever seen,” says Anne Haber, a partner in SISU Fit. Emphasizing an integrated ‘lifestyle’ brand and blending luxury with sustainability, the facility excites fitness enthusiasts, creating a beehive of fitness zeal.
Innovative features such as a pod-like system with access to more than 14,000 digital workouts make SISU Fit a 24/7 facility. The facility captures a range of fitness options from Pilates, yoga to HIIT, running, and hiking. The flexibility of the schedule enables the users to seize their motivation and instruction at their convenience, further enriching their fitness journey.
SISU Fit also broadens the fitness journey through outdoor workouts. The facility extends its boundary by opening a garage door to the Cherapa courtyard, hitching an outdoor feel to the workout. This arrangement offers an array of fitness activities that aligns with the all-digital cardio equipment available on site.
Recognizing the importance of complete wellness, SISU Fit provides a more comprehensive offering beyond just fitness; they offer fitness assessments, nutrition consultations, and access to numerous experienced fitness trainers. Catering to a range of age groups, the facility allows once-a-month training or even everyday sessions depending upon user preference.
SISU Fit successfully integrates exercise, nutrition, and recovery services. The facility utilizes cutting-edge technology such as wearables to help users track their fitness goals. The ability to personalize and accommodate varying life situations sets SISU Fit apart. The unique and comprehensive approach makes this fitness space a first-of-its-kind in the city of Sioux Falls.
With no age-bar applied, SISU Fit maintains distinct training programs for those in their 30s or 40s, working professionals, and individuals in their 50s and 60s. Providing long-term wellness, strength, and focusing on longevity through tailored nutrition plans, strength training, and other options for recovery like sauna treatments, the facility supports the fitness goals of every individual, no matter where they are on their fitness journey.
The facility is equipped to host various classes and is likely to expand them to the broader Cherapa Place development. In addition to providing numerous services, SISU also organizes various challenges for their users to keep the fitness journey exciting.
SISU Fit’s partnership with CPMFitness is a remarkable synergy that combines both companies’ strengths to create a unique fitness model. This partnership symbolizes the integration of 60 years of coaching expertise into SISU’s novel approach. In addition to offering exceptional services to individuals, corporate packages are available for businesses interested in providing fitness benefits to their employees.
SISU Fit, with its state-of-the-art facility and top-tier equipment, aspires to deliver personalized results for individuals at different stages of their life and diverse needs, bringing the best of health and fitness right here to Sioux Falls.
