Lyfecity Editor
Mediterranean Bowls Are a Toss-Together Dish You’ll Feel Great About Enjoying
The Mediterranean Bowl has taken the internet by storm, especially with the rising popularity on TikTok. These nutritious dishes, filled…
How Sweet it is with Break the Fast Favorites
Ending a fasting period and ringing in the New Year is best done over a plethora of delightful desserts. Atlanta…
Jumpstart Your Resolutions: How to Hit Your Wellness Goals by January 1st | About Town
In the waning stages of the year, it’s fairly routine to delegate new aspirations to the coming year, with phrases…
Health Benefits of Eating Kheer Left Under the Moonlight on Sharad Purnima
During the festival of Sharad Purnima, one cherished tradition that brings families together is preparing and consuming kheer. Kheer, a…
6 easy productivity tips from a health editor
Being productive in today’s world can often feel like an uphill battle. The constant chatter of social media, incessant texts…
World Menopause Day: Expert advice and real-life experiences to get you through menopause
Perimenopause is a stage in a woman’s life that can often be confusing and distressing. Many women are left bewildered…
6 Anti-Inflammatory Desserts You’ll Feel Good About Eating
Cravings for a sweet treat can be difficult to resist. However, for those suffering from chronic inflammation, it can be…
Sebastian Stan’s ramen diet: Is it the key to his Trump transformation or a health risk?
American actor Sebastian Stan underwent a significant transformation to play the part of former U.S. President Donald Trump in the…
How to Determine the Source of Your Running Pain
Title: A Complete Guide for Novice Runners: Avoiding Overuse Injuries and Maximizing Performances Running for the first time or commencing…