My Husband’s Brilliant Ketchup Bottle Hack Makes Cooking So Much Easier (and Less Messy!)
If you’re like me, TikTok has become a go-to source for tidbits of wisdom and quirky life hacks that manage…
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5 Amazing Resorts for Wellness Travel — From Digital Detoxes to Art Therapy
As a wellness travel advisor, I often see firsthand the negative effects of stress on the human body. Consequently, individuals…
IIM-Lucknow to soon set up Mind Lab for studying mental health of students
The Rekhi Centre of Excellence for the Science of Happiness, an initiative by the Indian Institute of Management (IIM)-Lucknow, has…
Prioritise mental health for peak productivity, society tells Nigerians
Origami Society Nigeria recently held its fourth annual “Origami in Mental Health” program. It emphasized the importance of mental health…
Put These 6 Essentials On Your ‘Winter Arc’ Checklist To Boost Your Career
As we approach the end of 2024, many of us are beginning to set our goals for the upcoming year….
How to keep your pigs healthy
Saturday, October 19, 2024, marked a reminder of the importance of maintaining healthy livestock, particularly pigs. Diseases such as African…
What Happens To Your Body When You Start Lifting Weights After 50
Starting a healthy routine is never too late, regardless of age. Among daily habits that can improve our lifestyle, extend…
6 Wellness and Fitness TikTok Trends Experts Are De-Influencing, and You Should Too
The disseminated trends on TikTok and Instagram by influential figures have raised alarms, especially in the fitness and wellness sector….
Comprehensive Health Apps
The Fitness Calculator: Your Comprehensive Health Insight Generator In an era where health and wellness consciousness continues to rise, the…
Fitness Enthusiast Lavish Pareek Advocates Holistic Fitness and Mental Health for Youth – Borok Times
Lavish Pareek, a 21-year-old with a commanding presence in the fitness world as well as the mental health domain, is…