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Health

Decaying human brain with dark, cracked areas visible.
  • Health

What is Brain Rot?

Lyfecity Editor2 weeks ago2 weeks ago027 mins

Paragraph Brain rot is a term that’s been popping up more frequently lately, especially in discussions about how we consume…

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Person stretching by a window in a cozy bedroom.
  • Personal Development

How to Curate a Monthly Reset Ritual That Works for You

Lyfecity Editor3 weeks ago3 weeks ago052 mins

A monthly reset ritual can be a game changer for your mental and emotional well-being. It’s all about taking a…

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Therapist performing lymphatic drainage massage in tranquil spa.
  • Health

Lymphatic Drainage Is the New Self-Care Flex—Here’s Why

Lyfecity Editor3 weeks ago2 weeks ago023 mins

Lymphatic drainage has recently gained popularity as a go-to self-care practice, and for good reason. This gentle technique helps the…

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Smart rings lined up in different colors and finishes.
  • Health

Why Everyone’s Wearing a Smart Ring in 2025

Lyfecity Editor3 weeks ago3 weeks ago026 mins

As we step into 2025, smart rings are making headlines as the latest trend in wearable technology. These compact devices…

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People working and socializing inside a busy coffee shop with laptops and drinks, viewed through a large window from the street
  • Personal Development

The Rise of ‘Third Places’: Why Coffee Shops Are the New Office

Lyfecity Editor3 weeks ago3 weeks ago040 mins

In today’s fast-paced world, the lines between work, home, and leisure are blurring more than ever. Coffee shops have stepped…

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Flat lay of six wellness and biohacking items on a teal background, including a smart ring, fitness tracker, capsule, molecular model, human head sculpture, and laptop icon.
  • Biohacking

7 Biohacking Habits That Boost Productivity Without Burnout

Lyfecity Editor3 weeks ago3 weeks ago022 mins

In today’s fast-paced world, finding ways to boost productivity without feeling overwhelmed is essential. Biohacking offers some practical tools and…

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Person in a sauna using a wooden ladle on hot stones.
  • Biohacking

10 Biohacking Techniques to Boost Your Immune System Naturally

Lyfecity Editor4 weeks ago4 weeks ago033 mins

In today’s fast-paced world, many people are looking for ways to enhance their health and well-being. Biohacking is a popular…

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Woman peacefully sleeping on a bed, wearing a smartwatch.
  • Biohacking

Why Sleep Tracking Matters: Best Biohacking Devices of 2025

Lyfecity Editor4 weeks ago4 weeks ago057 mins

In today’s fast-paced world, sleep is often overlooked, yet it’s crucial for our health and well-being. Sleep tracking has become…

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Split image of ice bath and cryotherapy chamber scene
  • Biohacking

Cold Plunge vs. Cryotherapy: Which One Delivers Better Results?

Lyfecity Editor4 weeks ago4 weeks ago046 mins

When it comes to recovery and wellness, cold therapies like cold plunges and cryotherapy have become quite popular. Both methods…

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Fresh foods and human silhouette with calming blue background.
  • Health

Gut Health Is The New Mental Health

Lyfecity Editor4 weeks ago4 weeks ago035 mins

Gut health is becoming a hot topic, and for good reason. Research shows that the state of our gut can…

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