Prioritizing What Matters and Avoiding the Grind, by Jessica Johnson
World Mental Health Day was marked on October 10, spotlighting the vital role of prioritizing mental health in the workplace….
Health & Wellness
Read More
‘They refused to let me go’: Japanese workers turn to resignation agencies to quit jobs
In Japan, a rapidly increasing number of employees are opting to use third-party resignation services, often to escape hostile work…
Creating Wellness-Centric Hospitality Spaces: 5 Trends for Enhancing Guest Experiences
The elevation of guest bathrooms into wellness retreats is increasingly noticeable in hospitality spaces, which have effectively transformed them into…
Cosy games: How games such as Animal Crossing help mental health
Engaging with comfortable video games like Pokemon and Tetris can potentially enhance mental health, according to players who have pursued…
Virtual reality helping mental health
Virtual Reality (VR) is emerging as a powerful tool in tackling mental health issues among youth, and this innovative approach…
Is Sea Moss Good For You? RDs Break Down the Health Benefits
In the world of wellness, the term ‘sea moss’ has gained significant traction. Though classified as an algae, sea moss,…
Chef Robert Irvine shares simple ways to stay healthy: ‘Buy fresh food’ | Fox News Video
Robert Irvine, the renowned celebrity chef, recently shared some crucial advice for maintaining a healthy lifestyle. The well-established culinary figure…
Getting More Beans in Your Diet Is a Nutritional Win, Science Says
Including beans, chickpeas, and lentils as a part of your everyday meal plan could lead to significant health benefits, according…
Nutritional power couples
Many of us love good food pairings like peanut butter and jelly, macaroni and cheese, or chicken and waffles. However,…
Embracing Remote Work in Mexico: Understanding the Home Office Standard
Mexico is on the verge of revolutionizing the future of remote work through the implementation of the Home Office Standard….