Can the Mediterranean diet protect against childhood overweight and obesity?
Recent scientific research suggests that children who eat a Mediterranean diet, particularly when high in nuts and vegetables, may experience…
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Castle Hill Fitness celebrates 22 years of community, wellness in Austin
Castle Hill Fitness is a well-regarded center for fitness and wellness solutions. Its journey since its inception in 2002 has…
Turia Pitt, Osher Gunsberg, and Troy Sachs Headline Anytime Fitness’ Podcast by Akcelo
Anytime Fitness has introduced a novel initiative designed to motivate Australians to stay active and promote the importance of mental…
Health Horoscope Today October 14, 2024: Take breaks to avoid burnout
In today’s health horoscope, we’ll be focusing on how your health, work, and relationships align with your astrological sign as…
Three abroad programs are available for SBCC students for summer 2025
The summer of 2025 presents an exciting opportunity for City College students as the institution rolls out plans for three…
Bridging the Gap: Dr. Heidi Jannenga Highlights the Essential Role of Physical Therapy Beyond Athletics
The rise and importance of physical therapy are being increasingly recognized, according to Dr. Heidi Jannenga. Despite the Bureau of…
7 Most Obscure Towns In Oregon
As travelers continue to seek unique and authentic experiences, exploring off the beaten path locations has become the new norm….
5 Tips for a Budget-Friendly Fall Vacation
Autumn is an excellent season for planning a getaway. The weather conditions are more conducive as they are not too…
The tip that could save you hundreds on flights to Asia and Australia
Few would dispute that the cost of flying has increased significantly. To quantify, airfares from the UK were 66% higher…
5 Questions with Artist Greg Mike
In the dynamic realm of modern art, artist Greg Mike is a powerhouse who’s not only capturing the spirit and…