Mindful Life Group to deliver life-changing opportunity for those with mental health issues
A novel initiative is on the brink of launching in Essex within the upcoming months—a series of online mindfulness programmes….
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Don’t just age, age better: 5 longevity tips for healthier aging
Title: How to Invest in Your Longevity: Steps to Personalize Health and Aging Plans Introduction How well are you aging?…
Intermittent Fasting May Result in Weight Loss and Improve Metabolic Syndrome, Per New Study
Human bodies process sugars and fats differently depending on the circumstances and timeframes that we consume them. This interesting facet…
How Healthy Diet, Lifestyle May Help Lower Breast Cancer Risk as Cases Rise in Younger Women
Breast cancer, contrary to popular belief, isn’t only a genetic disease. In many cases, lifestyle choices, particularly diet, play a…
Mayank’s fitness, Jadeja’s replacement among India’s priorities in Bangladesh T20Is
India is set to roll out its three-match T20I series against Bangladesh this Sunday in Gwalior, after successfully sweeping the…
Fall Fitness & Morning Hacks: Katie Austin Partners With Amazon Devices To Boost Fall Workouts
Katie Austin, renowned fitness personality, Sports Illustrated Swimsuit model, creator of the Katie Austin app, and daughter of Denise Austin,…
Fall Fitness & Morning Hacks: Katie Austin Partners With Amazon Devices To Boost Fall Workouts
Renowned fitness personality and model, Katie Austin, is no stranger to the fitness industry. Having been a fitness devotee for…
Fall Fitness & Morning Hacks: Katie Austin Partners With Amazon Devices To Boost Fall Workouts
An emerging name in the field of fitness and health, Katie Austin, is passionate about passing on the torch of…
Fueling UFC Success: Biosteel and Kevin Holland Partnership
Renowned sports hydration specialists BioSteel has unveiled its collaboration with UFC fighter Kevin Holland, a partnership that perfectly aligns with…
Better together: Explore mental health resources for students
In line with World Mental Health Day, Hokie Wellness stands out in its commitment to mental health, offering a plethora…